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Why is the Off-Season as important as the Regular Season?

Training

When a player gets to training camp in September and is out of shape, he will most likely be overlooked as a vital player. Off-season workouts are crucial to improving your hockey skills because they keep you in shape for the upcoming season.

Comments

1/29/2009 7:34:49 AM
pj said:

this is so true if u aren't strong and in shape u wont make those AAA teams

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