July 23, 2010, Newsletter Issue #165: Skating Game

Tip of the Week

Go over the technique of keeping the kneew and ankles bent so they are about 110 degrees. Practice the technique with some cross ice skating with the coaches looking for good technique.

Play a game of half shaft hockey where the top hand is half way down the shaft and causes over exaggerated bending of the knees. Then play games where the key words are on bending the knees.


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