Water is the Key

Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Staying Healthy and Fit for Hockey and other Hockey topics.

How can I improve stamina during a game?

Water is the Key

So you're wondering what can keep you going when it comes to stamina. The best thing to do is always take in water during a hockey game as well as before you play.

   

Comments

Nobody has commented on this tip yet. Be the first.



Name:


URL: (optional)


Comment:


Not finding the advice and tips you need on this Hockey Tip Site? Request a Tip Now!


Guru Spotlight
Jennifer Mathes, Ph.D.