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Why is the Off-Season as important as the Regular Season?


When a player gets to training camp in September and is out of shape, he will most likely be overlooked as a vital player. Off-season workouts are crucial to improving your hockey skills because they keep you in shape for the upcoming season.



1/29/2009 7:34:49 AM
pj said:

this is so true if u aren't strong and in shape u wont make those AAA teams


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